NATALIE'S STORY
"I Feel Like A Different Woman"
About a month ago I decided that it was finally time to make some positive changes in my life.
As opposed to just wishing for them to happen.
I had been promising myself this for a long time, yet, I had always been putting myself on the back burner. Life somehow got in the way every time.
After reading some of Don’s blog posts and letting them sink in, I realized that it was up to me to kick myself into action.
If I wasn't going to do it, no one was going to do it for me.
And getting myself fit and healthy was one of the changes I desperately wanted to make.
I knew it would be good for me to be active again.
However, I never realized how much an active lifestyle could change my life mentally as well as physically.
Today, even after such a short time, I feel like a different woman.
Having Tony coaching me has made all the difference. He has helped me realize that I am capable of amazing things, rather than me reflexively thinking I can't accomplish a task.
I also found out that what Don has repeatedly told me is true.
You become your thoughts. Any negativity will carry on into everything you do.
If you think you cannot do it, you just never will.
Positivity has the same effect.
If you say you can, believe you can, and act like you can - you will!
At the beginning it was very mentally challenging and I thought I would never be able to carry this on. The beginning is always the toughest part, but Tony’s constant encouragement gave me all the help I needed to believe in myself.
However, here I am now, still doing it and wanting to do more and more.
It’s an amazing feeling! I love it!
It takes time and patience with yourself to realize that to get what you want will take persistence and hard work, but if you put in the commitment, the changes WILL happen.
After seeing all the other testimonials, and wishing I could be the one in the picture, I cannot believe I have finally made it here too.
It just makes you feel on top of the world.
I want to thank The BodyForge team for all the support and encouragement they give me. It made me realize I am so much more than I think I am.
It has finally allowed me to believe in myself again.
Thank you for everything, Tony and Don.
As opposed to just wishing for them to happen.
I had been promising myself this for a long time, yet, I had always been putting myself on the back burner. Life somehow got in the way every time.
After reading some of Don’s blog posts and letting them sink in, I realized that it was up to me to kick myself into action.
If I wasn't going to do it, no one was going to do it for me.
And getting myself fit and healthy was one of the changes I desperately wanted to make.
I knew it would be good for me to be active again.
However, I never realized how much an active lifestyle could change my life mentally as well as physically.
Today, even after such a short time, I feel like a different woman.
Having Tony coaching me has made all the difference. He has helped me realize that I am capable of amazing things, rather than me reflexively thinking I can't accomplish a task.
I also found out that what Don has repeatedly told me is true.
You become your thoughts. Any negativity will carry on into everything you do.
If you think you cannot do it, you just never will.
Positivity has the same effect.
If you say you can, believe you can, and act like you can - you will!
At the beginning it was very mentally challenging and I thought I would never be able to carry this on. The beginning is always the toughest part, but Tony’s constant encouragement gave me all the help I needed to believe in myself.
However, here I am now, still doing it and wanting to do more and more.
It’s an amazing feeling! I love it!
It takes time and patience with yourself to realize that to get what you want will take persistence and hard work, but if you put in the commitment, the changes WILL happen.
After seeing all the other testimonials, and wishing I could be the one in the picture, I cannot believe I have finally made it here too.
It just makes you feel on top of the world.
I want to thank The BodyForge team for all the support and encouragement they give me. It made me realize I am so much more than I think I am.
It has finally allowed me to believe in myself again.
Thank you for everything, Tony and Don.